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Trekking food
Nepali Recipes
Dal Bhat
Dal (sauce)
Ingredients
1/2 cup of dal (black or yellow lentils)
1 teaspoons of salt
1/2 teaspoon of ghee
1/2 Gound ginger
4 cups of water
1 pinch of jimbu (Nepali rice)
Cooking Process
Boil water and a quarter of a tablespoon of ghee
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Put the dal and the salt in the water and cook for an hour for black dal and half an hour for yellow dal
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Add ground ginger
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Take oil off fire
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Heat the rest of the ghee in a stirring spoon and fry the jimbu and put it in the dal
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Serve hot
Bhat (Nepali rice)
Wash two cups of rice.
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Do not pour the water directly onto the rice
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Pour the water first on the hand held over the rice so as not to break the grains
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Wash the rice about four times and drain off the water
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Add one and a quarter cups of water (sufficient to cover the rice) and a heaped tablespoon of ghee
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Do not use poor ghee (if neccesary use butter instead)
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Bring to the boil
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Stir the rice four times.
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Cook for fifteen minutes
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